Chiropractic Helps Those That Suffer From Mid Back and Rib Pain in Athens PA

Mid back pain and rib pain can come on suddenly after an injury, or occur because of poor posture and chronic spinal misalignment resulting in a recurring and long term problem. At Horn Family Chiropractic in Athens, PA our doctors can help eliminate mid back and rib pain, by realigning the spine, strengthening surrounding muscles through individualized exercises and improving your overall posture.

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Mid Back and Rib Pain in Athens PA

Mid back and rib pain isn’t as prevalent as neck pain or lower back pain; however, it has become more prominent in today’s society. The structures of your upper and mid back can become irritated or inflamed in response to a variety of mild to serious conditions. The doctors at Horn Family Chiropractic focus on treating the underlying problems by addressing posture and weakness of the core and posterior back muscles.

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Common Symptoms of Mid Back and Rib Pain

• Sharp, Stabbing Pain in Chest/Rib Area
• Increased Pain When Taking a Deep Breath
• Restricted Mobility Including The Ability to Bend and Reach

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Common Causes of Mid Back and Rib Pain Include:

• Sports Injuries
• Poor Posture- Slouched With Forward Drawn Head And Shoulders
• Arthritis
• Trauma/Falls
• Whiplash/Motor Vehicle Accidents
• Improper Lifting Techniques
• Improper Workstation Setup (Ergonomics)
• Prolonged Sitting
• Computer Work
• Texting
• Excessive Repetitive Rotational Movements
• Scoliosis (Lateral Deviation Of The Spine)
• Physical Inactivity
• Excessive Coughing
• Thoracic Outlet Syndrome
• Weak Core Muscles
• Weak Mid And Upper Back Muscles
• Women With Large Breasts
• Repetitive Heavy Lifting
• Incomplete Rehabilitation Of Past Injuries

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How We Treat Your Condition Depends on You Specific Needs

At Horn Family Chiropractic we develop a specialized care plan for you, incorporating several different treatment modalities, to provide you with the most advanced care available to get you better, faster.

SPECIFIC CHIROPRACTIC ADJUSTMENTS The goal of adjusting extremities is to restore the original and proper alignment of the joint, allow normal function, alleviate stress on the nerves and eliminate pain.

SPECIALIZED MYOFASCIAL TECHNIQUES to address tension and restriction in the muscles of the extremity.

LASER THERAPY is used to reduce the pain and inflammation in the injured extremity by increasing blood and nutrient flow to the area to promote recovery and decrease pain

NUTRITION recommendations based on your specific needs to strengthen and support your body’s ability to heal itself.

STRENGTH & FLEXIBILITY RESTORATION to improve the mobility and stability of the injured or degenerative joint. This serves to prevent re-injury and or slow the degenerative process. Strong flexible joints are more resistant to injury.

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The Importance of Chiropractic Care and Stretching

The goal of chiropractic adjustments is to get the spine into alignment, making it easier for the body to function. When the spine is aligned, the muscles, ligaments and tendons supporting the spine are less strained allowing your body to maintain the alignment for longer periods of time. By maintaining the alignment of your spine, the risk of pain and injury are significantly reduced.
Chiropractic care is more than just spinal adjustments. Flexibility also plays an important role in the alignment of your body and its ability to maintain proper posture and function. Our doctors will provide you with a specialized stretching and strengthening routine to help improve flexibility and reduce pain.

Whether your pain has just begun or you have been suffering for a while, your symptoms can be a source of great frustration. Our Team at Horn Family Chiropractic has been successfully treating mid back and rib pain for over 32 years.

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Don't Let Debilitating Pain Keep You From Living The Life You Deserve

Call our office today, or click the new patient special button to schedule an appointment online to find out if we can help you.